The Training For Trekking Podcast

TFT103: Celebrate The Little Wins

Listen

Description

In this episode, I explore why every hiker should be celebrating the little wins in their training.

Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/
 
===
Want to get fit, strong and resilient for your hiking adventures?
 
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html