The Training For Trekking Podcast

TFT111: Not Every Training Session Will Be Good

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Description

In today's episode, I explore why hikers need to be realistic about their training expectations (if they want to be successful over the long term).
 
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Want to get fit, strong and resilient for your hiking adventures?
 
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html