In this episode, I explore the number one mistake a hiker can make when preparing for a big hiking adventure (and what to do instead).
==
Mentioned in this episode: https://www.summitstrength.com.au/blog/how-to-plan-your-training-hikes
==
Want to get fit, strong and resilient for your hiking adventures?
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
