Self care: is it good or bad? Would you be surprised to find out the answer is BOTH? Is that not a satisfying answer? Well just listen, we promise we really tease it apart good in this one. Also reality isn't black and white; it's social actually (that's in the episode too). Pour a glass of water, turn off Netflix and treat yourself to some gotdang discourse, you turkey! You'll be glad you did.
Articles:
https://www.newyorker.com/culture/culture-desk/the-politics-of-selfcare
https://www.nytimes.com/2016/12/10/fashion/post-election-anxiety-self-care.html?_r=0
https://qz.com/834607/the-rise-of-donald-trump-demands-a-new-kind-of-self-care/
