Yin yoga is one of the fastest-growing and most practised styles of yoga worldwide. Hear its origin story straight from the source as we sit down with Paul Grilley, the founder and developer of yin yoga as we know it today. During our chat, Paul walks us through yin yoga’s three threads (anatomy, practice and … read more
The post Paul Grilley on yin yoga: triyoga talks episode 29 appeared first on triyoga.
