Are you clear on what creates a fire in your heart? What aspect of your life could win you an Olympic gold medal? Take a moment to turn inward as I discuss what heart value is and what it means to you, and why you should ignite more heart value in your life!
In this podcast episode, I share:
- How true stride and heart value are interconnected
- The power of playing to your “gold medal events and passions”
- The difference between work-life balance vs. heart value awareness
- Why you should clarify, communicate, and nourish your heart value
- Why you need to create a “gut check” process for yourself
Memorable Quotes:
- “Heart value is that energetic and emotional connection to what lights you up and impacts others, and it doesn’t have to be work-related.”
- “The answers for your best life are inside of you.”
- “In order to support you, others need to know your ‘gold medal passions’”.
- “You have a responsibility to use your heart value exactly as you are.”
Links Mentioned:
Mary Tess Rooney
True Stride Podcast
Podcast Buddy
