Take a moment to think about the relationships in your life. What do they bring to you? What do they take away? Allow yourself to really reflect on which relationships might be a one-way street and which ones support your True Stride!
In this podcast episode, I share:
- Recognizing when disconnection happens in your relationships
- What it means to have a “one-way friend”
- Treating your relationships like investments
- Redirecting your time and attention to your two-way relationships
- Letting go of negative relationships to make space for relationships that align with your Heart Value
- Why Heart Value relationships are transformational vs. transactional
- The natural exchange of energy that can help you find your True Stride
- Cherishing the relationships that light you up
Memorable Quotes:
- “When you value a relationship, none of us want to short-change our friends. But if they are short-changing you, sometimes you have to reconsider that investment.”
- “It takes two engaged people to make a relationship work.”
- “Be intentional with who benefits from your Heart Value and what you offer.”
- “You deserve to give yourself permission to release relationships that no longer serve you and invest in the ones that do or will.”
Links Mentioned:
Mary Tess Rooney
True Stride Podcast
True Stride Instagram
True Stride Facebook
info@truestride.com
