True alignment is when our thoughts and intentions match with how we show up. That’s the main reason why “actions speak louder than words.” When we show up authentically, we can create more honest connections with ourselves and others. This episode talks about authentic connections.
I’ve been flooded by different messages and signs about the importance of authenticity. Not simply in a surface-level way, but authenticity that’s the highest frequency and vibration that we can reach. If you don’t know frequency and vibration, it’s the idea that all matter and energy vibrates at a certain frequency. Negative thoughts or feelings are low frequency. Positive thoughts or feelings vibrate at a higher frequency.
I’m here to spend quality solo time with you for EP174’s Wise Walk as we discover our True Stride. We as humans have a choice to honor frequencies and vibrations that appear throughout our life. It could be ourselves or what we’re surrounded by. Each of these can impact us in a negative or positive way.
On our Wise Walk, I talk about how to have authentic connections. Allowing yourself to be truly authentic helps you align with and attract a life that suits you. Come with me as we reflect on these Wise Walk questions:
Are you aware of the vibration or frequency that you’re feeling and giving off moment to moment?
How often in your life do you feel authentically aligned?
Do you feel an unfiltered connection to yourself and how you show up?
How does authentic alignment make you feel?
If you have moments where you feel unaligned, do you take responsibility for how you’re showing up?
Where in life can you love authentically, starting with yourself?
When you think about feeling the energy of love, can you think about how to amplify that feeling?
I invite you to think about where in your life you can deepen that unfiltered connection to yourself where what you say and do matches to your authentic, high vibrational self and others.
Let’s raise to a higher vibe individually and collectively. Choose authentic connections with these Wise Walk questions:
How often do you love yourself authentically?
Can you bravely remain true to you?
Who is an example in your life of someone whose actions and words are in true alignment?
How do you feel in their presence?
How do you feel when they make promises to you?
What does their energy do for your energy?
Can you think about promises you make to yourself and if you follow through?
Are you able to remain true to what’s important to you?
Are you taking steps to protect what’s important to you?
Join this inspiring community to uncover a new sense of freedom, and be sure to follow and review the True Stride podcast as we continue to exchange our light and Heart Value with each other.
In this episode:
[00:23] - Welcome to the show!
[02:27] - How does authentic alignment make you feel?
[04:53] - Authenticity is a higher vibration than love, which is already a high frequency.
[06:55] - How often do you love yourself authentically?
[08:18] - “Actions speak louder than words.”
[10:56] - What is important to you?
[13:54] - Thank you for listening!
Memorable Quotes:
Links and Resources:
