Annie Cooper sits down with Ryan Hall, 2x Olympian and fastest Marathon and Half marathon record holder in U.S. History.
- Ryan discusses his training when doing distance running and how brutal the training got.
-Ryan talks about why he transitioned over into more of a bodybuilding/powerlifting style of training and gaining a ton of muscle.
- His diet and training regimen now
- His previous and upcoming strength and endurance challenges
- What's next?
@annietunesin
