While there are many resources out there dedicated to the topic of ending negative self-talk — podcasts, blogs, YouTube videos — many of the tips often discussed are just plain old corny and ineffective. But today, Chalene is going to give you 5 very realistic things (that actually work) you can do to end the cycle of negative self-thinking.
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Stop dieting & start living: www.131Method.com
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Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
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