We can all relate to having those moments of regret for something said or not said. The bottom line is: There are times when you should speak your mind and there are other times when the best course of action is to simply hold back and take a mental note. But how do you discern when? In this episode, Chalene provides insight with specific examples and, also, shares a template to help you quickly navigate a variety of different conversations with confidence.
Links from today’s episode:
Stop dieting & start living: www.131Method.com
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Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
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