Everyone wants to look good.
That's just the world we live in at the moment.
We are very focused on how we look, mainly due to social media because everyone gets to see us.
So thanks to social media, it's become more apparent that we are becoming more body-focused.
And while there's nothing wrong with wanting to look good, the issue with just chasing looks is that it can be a short-sighted goal, or worse, we can compromise our health to look good.
Some people may look amazing, but their health may not be in a good place.
Just because they look good on the outside doesn't mean that they are healthy on the inside.
Give this podcast a listen to see what I mean.
