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There are so many different health supplements out there and it's hard to know which health supplements you should take and which are a waste of money. 

In today's podcast, Tyson will share with you which supplements he recommends to his clients and which ones have a point worth taking.

He also shares with you the ones that are a waste of money and that you should avoid because it's just marketing.

Make sure to follow Tyson on instagram @tysonthetrainerr