From giving birth in a pandemic to doing burpees at Hyrox. Join us as we speak to Amy both before and after she ran Pro wave at Manchester Hyrox
Check out Amy's fitness companies below
W10: https://w10.fit/
The IFBA: https://theifba.com/
Did you know UKOCR also have a website, other podcasts and a You Tube channel for all the action, just click here to see for your self
