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This week on the show we welcome Sam West. Initially Sam ran one HYROX a year, however in the 24/25 season Sam dedicated himself to racing.

We chat about his journey from his initial events to being a dedicated HYROX racer and he shares his top tips for planning out the year.

We also deep dive into Nuclear Fit and explain why it's a race that you should look to include in your calendar.

Follow Sam on IG - @samwestfitness

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