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Description

On this episode we look forward to 2024 edition of HYROX Glasgow. We are joined by Graham Wells and Mike Nolan to chat everything you need to know.

We cover off getting to the venue, stuff to do beforehand, tips for your race, the map and also some points of rules emphasis. All this and much more.

Follow Graham - @grahamwellz

Follow Mike - @mike_nolan_fitness

 

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