We are joined by Hannah and Darren to look at HYROX's return to Manchester.
This is the 5th consecutive January HYROX in Manchester and at 5 days it promises to be the biggest ever. We cover off everything you need if you are racing this week.
This includes checking out the map which has changed since last year and also what to bring in your bad.
We also look at some last minute race tips, the best ways to travel and provide those always needed shout outs.
Follow our guests on Instagram
Hannah - @hannahburgon_pt
Darren - @darren.run.bike.run
Todays Sponsor - check out RowAlong - Free Indoor Rowing Follow Along Workouts
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