This week we are joined by Hannah Burgon to tackle some of the news that has arisen since the HYROX World Championships.
We look at the new rules including 100 wall balls for all and also the modifications for Worlds qualifying.
We also consider some of the ever present FAQs such as shoes to wear, HYROX Sims, and what to wear on the day. Finally we discuss the rise of the HYROX influencer and much more.
Follow Hannah on IG - @hannahburgon_pt
Work with Hannah or attend one of her sims - https://linktr.ee/hannah_burgon
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