Alan & Ian are back with another round of banter, brews, and bold updates from the OCR and fitness racing world 🍻
🔥 Today's Topics Include:
• 🏋️♂️ PT Barn and Fit Body Farm
• 💪 RAWFIT
• ❄️ Winter Nuts
• 🥇 Nuts 3K
• 📅 DRS
• 🧥 Dryrobe
• 🎉 Wedding News
• 🏆 HYROX
• 🐗 The final Deadly Dozen
If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at admin@ukocr.com.
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☕🍺 or treat us to a coffee or beer — we truly appreciate it!
