Welcome to The Ultimate Baby Podcast!
My motherhood journey has just begun after going through a natural pregnancy and home birth. I have learned (and will continue to learn) so much along the way and I'm excited to share this information with you in a brand new podcast!
My approach is natural and holistic. I will be covering a variety of topics from optimizing fertility, diet and supplements during pregnancy, alternative interventions, the benefits and challenges of breastfeeding, building a birth team and so much more.
My goal is empower and educate you and help you raise the ultimate baby!
Highlights from this episode:
- How to navigate your way through a natural pregnancy & childbirth
- My transition from running a cooking studio to cohosting The Ultimate Health Podcast
- Getting diagnosed with Hashimoto’s & changing my diet
- I always knew I wanted to be a Mom
- I started my motherhood journey with our 1st baby girl, Goji our dog
- Transforming our whole lifestyle to a simpler, more balanced life
- Jesse & I got married in 2018
- The steps Jesse & I took before trying to conceive (TTC)
- After having an amazing pregnancy & childbirth experience I wanted to share my message
- Focusing the new podcast on a natural & holistic perspective
- There is no right or wrong answer, choose what works best for you
- I’m currently 12 weeks postpartum on my parenting journey
- Sarelle Jolie (our beautiful baby girl) is the inspiration behind The Ultimate Baby Podcast
Upcoming episode topics will include:
- What to eat before, during and after giving birth
- Vegetarian pregnancy vs. the benefits of including animal proteins
- Foods & herbs to eat and the ones to avoid
- Fertility tips & trying to conceive (TTC)
- Pregnancy & childbirth interventions
- Navigating pregnancy with an autoimmune disease
- What supplements to take before, during and after giving birth
- The best Mom & baby products
- How to set up a non-toxic nursery
- Skincare products to use during pregnancy & postpartum
- The importance of exercise, movement & pelvic floor therapy
- Debunking the myths for predicting the baby's gender
- Challenges that come up during pregnancy
- The different stages of pregnancy & beyond (trimester 1 to 4)
- Preparing for a natural childbirth
- Breastfeeding tips & lactation support
- Stocking your freezer with nourishing foods for the postpartum period
- Should you eat your placenta?!
- Partner & birth team support for labour and delivery
- How to overcome your fears around childbirth
- Epidurals, c-sections & preparing for the unexpected
Related links:
Listen to The Ultimate Health Podcast
Follow Marni Wasserman on Instagram
Follow Jesse Chappus on Instagram
Follow Goji Super Dog on Instagram
Listen to TUHP episode 183: Focus Friday - Our Engagement Story
Listen to TUHP episode 253: Focus Friday - Our Ultimate Wedding
Listen to TUHP episode 260: Focus Friday - Bali Offerings
Read The Ultimate Birth Story
Subscribe to TUBP in Apple Podcasts and Spotify
Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
