In this episode of the Unbroken Podcast, we sit down with Ronny Overcast, a long-time friend of Chris, who has known Ronny for over a decade from their early days working out together. Ronny has recently returned to CrossFit Republic, now training with Mel, and brings a wealth of experience and passion for fitness to our conversation.
We dive into Ronny's journey into the world of fitness, starting with his global travels as a Muay Thai practitioner. His love for health and wellness eventually led him to discover CrossFit later in life, where he found a new passion. Beyond fitness, Ronny shares his entrepreneurial spirit with us, discussing his various business ventures, from running a power washing company to launching his latest endeavor, The Bearded Scuba Diver.
Sponsor Shoutout: The Grill Guys
This episode is proudly sponsored by The Grill Guys—your one-stop shop for everything grilling. Whether you need grills, rubs, sauces, knives, or just some expert advice, they’ve got you covered. Experience the best customer service around by calling 417-647-5002 or visiting grillguys417.com.
