Sorry for the sound quality of this episode. I know it wasn't the best. But Jessica was an awesome interview.
Since this interview 2 years ago, she has gone to the games 2 more times. Once with the CrossFit 417 team and again as an individual.
Below is the orgional show notes from 2 years ago. For today’s podcast, I interviewed Jessica Griffith.
I met Jessica two years ago when she competed in her first ever CrossFit competition. She cracked me up back in the athlete staging area, and we became friends through the awesome CrossFit community.
I have watched Jessica grow into an amazing athlete. She went from her first competition two years ago to competing in the CrossFit Games this year on a team. You can tell she loves this sport and how it has changed her physically and mentally.
We talk about going to the dark place in a workout and how she goes to that place every workout at this point in her career. She saw what other Games athletes do to be the best, and it has driven her to work just as hard.
Episode was first released Dec 16 2015. And is one of my most listened to interviews.
