Chris Baker was a fun podcast to record. We recorded this episode earlier in July but I have been a little out of pocket as of late and have just now got to post it. I apologize we have not had an episode every week for July. August will be better.
Chris Baker is a wellness coach for Cigna and is assigned to work with O’Reilly Auto Parts. This is where I work, so I have seen his post and comments at work through mail and newsletters and I know he would be a great guest on the show.
We talk about his background in fitness and his professional career. From playing professional soccer, to biking and Olympic weightlifting and to being a wellness coach. I had a lot of fun recording the episode with Chris!
