In this episode of The Unbroken Podcast, we dive into the difference between vulnerability and broadcasting—two behaviors that may look similar but come from very different places. Vulnerability is about authentic connection, courage, and emotional honesty, while broadcasting often stems from a need for validation, control, or attention. We explore how true vulnerability can strengthen relationships and build trust, whereas oversharing can lead to emotional exhaustion and disconnection.
We also offer practical ways to find balance—like asking yourself why you're sharing and whether you’ve fully processed the experience. Vulnerability is powerful when intentional, but when it becomes a performance, it loses its impact. Tune in for insights that will help you share with purpose and connect more meaningfully, both online and off.
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