One of the biggest struggles we face when trying to lose weight is inconsistency. So how do we escape this inescapable inconsistency cycle? The answer simply lies in your Why.
In this episode, Eva talks about the importance of having a clear and compelling Why when it comes to your weight loss journey. You will unlock the secret to staying motivated and preventing self-sabotage from happening to you through the power of your Why.
So, tune in and uncover your own weight loss Why's with Eva today!
KEY POINTS:
QUOTABLES:
"I can tell you exactly what to do. But I can't do it for you. So it only works if you work."
"Your Why has to be powerful and compelling. Otherwise, you'll find a reason to bypass your goals whenever life gets busy."
PRODUCTS / RESOURCES:
Ready to lose weight? Apply for Eva's 1:1 Coaching: https://eva.fit/privatecoaching/
Free Weight Loss Resources: https://eva.fit/freeresources
Subscribe to Eva's new Youtube Channel: youtube.com/@itsevarodriguez
Follow Eva on Instagram @itsevarodriguez - instagram.com/itsevarodriguez
Visit Eva's website at eva.fit
Uncomplicating Weight Loss is edited by Instapodcasts (visit at instapodcasts.com)
