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Description

Welcome back to another episode of Understanding Disordered Eating. Today’s episode is going to be different from the last 2 episodes because today we’re going to be sitting down with Kate, and try to learn from her story. Let’s dive in!

 

[00:01 - 2:48] Opening Segment

 

[2:48 - 16:39] The Story of Kate 

 

[16:40 - 17:33] Closing Segment

 

 

Tweetable Quotes:

“By exploring how our past is driving the present and working through what we haven’t wanted to look at, we regain control and get into our own driver seat.” - Rachelle Heinemann

 

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You can connect with me, Rachelle Heinemann on Instagram, through my website www.rachelleheinemann.com, or email me directly at rachelle@rachelleheinemann.com.