Despite what most pessimistic viewpoints say about happiness, you can live a life that is abundant, happy, joyous, and free.
It takes a shift of mindset and some focus, but you can live a life worth living each day after you frame up the right perspective necessary. Remember, our brains are always changing through neuroplasticity.
In this episode I bring on the author of the best selling book "Happy Joyous and Free."
Melanie is a bright spot in the world with a dazzling smile and personality that radiates light, love and happiness. Her love of life is infectious and being associated with her lifts others. She has walked her own paths of difficulty and darkness in this world; but by constantly finding ways to seek out and turn toward happiness she has learned many skills that she enthusiastically teaches others. She has a passion for people and her focus is to help them find the joy in their journeys.
As a certified EFT therapist with a multi-modal approach and years of practice in healthcare, Melanie takes her knowledge, experience, love, and light and successfully mentors others. She has coached hundreds into a world of self-fulfillment and freedom. She helps clients who feel stuck find ways out of darkness and bondage by incorporating simple, but effective practices that create neuropathways to positivity and happiness. She specialized in difficult challenges including PTSD, addiction, depression, and anxiety. Melanie is deeply committed to her family and practices what she preaches as a wife, mother, sister, and friend. She has a God of her understanding: God = Love. She finds Love all around and generously shares it with others.
Melanie's contact info:
Facebook: Live 2 Bless with Melanie @live2bles community