Becky and Diana explore the correlation between being open to different options and our ability to move through tough situations.
- Leaving room to find other options is the true test of a growth mindset.
- When considering other options we need to focus on what we want to accomplish the most.
- Being immersed in a situation makes it hard for us to see our options.
- We don't have control of every situation, but we do have control of our response to them.
- Three beliefs that can keep us stuck are personalization, pervasiveness, and permanence.
- Radical self-forgiveness reminds us that we did the best we could with what we had in each situation we found ourselves in.
- There is always room for other options.
- Just because a situation is negative doesn't mean there can't be positive outcomes.
- We are more than what happens to us.
- We can't force change.
