Becky and Diana discuss how taking vacations improves our body, mind, soul, and even our productivity!
- We like to believe we are irreplaceable.
- When we are drained we cannot serve our constituents as a whole person.
- We live in a society that believes every moment must be filled with activity.
- We have to carve out the space to take breaks.
- Taking breaks allows us to release ourselves from our responsibilities on our terms – before we fall apart.
- Everyone finds rejuvenation in their own way.
- Breaks allow us to make room for new things.
- Things we didn't even know we need can come to us both during and following a break.
- Vacation vs Trip. Vacation: We let go of our core responsibilities. Trip: Same stuff, different location.
- We can intentionally schedule vacation moments into a trip.
