Hannah Keitel is my best friend & this is a special episode in honor of her 30th birthday. At the date of this episode going live, we are currently celebrating her birthday in Kerala, India together!
Human Design Info: 3/5 Manifesting-Generator with Sacral Authority
Astrology Info: Libra Sun, Virgo Moon, Aries Rising
Inside of this conversation, we dive into:
- Hannah's experience navigating the depth of her "Saturn Return" & all the growth she's experienced over the past couple years
- Reflecting on self worth - inside vs outside of ourselves
- Sitting with yourself & being with yourself, even when you don't like yourself
- "If you were to trust in the Universe, what would you do?"
- Tools to support yourself during uncomfortable times
- "It's ok to not be ok"
- Staying open to life supporting you & things working out for you
- Giving yourself permission to be exactly how & where you are
- Naming the shame
- How to be a "healthy empath" & navigate your own emotions vs the emotions of others
- "Is this mine?"
- The power of saying no
- "This is my life and I'm fully in it"
- Reflections on our friendship & what has allowed it to deepen
- The importance of not holding grudges & truly letting things go inside of relationships
- Letting go of who you think you "should be"
- "Your desires are meant for you"
& so much more!
Email Hannah: hannahkeitel@gmail.com
Connect with Hannah on Instagram: @hannahkeitel
Connect with Shannon on Instagram: @shannonkeating
Visit Shannon's Website: www.shannonkeating.com
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