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Description

For this episode, I created a very special guided meditation for visualizing your dreams inside of 5 main areas of your life:

You can use this guided meditation every single day, once / week, or once / month to stay deeply connected to your current desires and dreams.

Meditation begins: 6:40

Total time for the Meditation: 24 minutes

Intro music by: @serennasounds

Meditation music by: Michael Fesser (aka @relaxdaily)

Connect with Shannon on Instagram: @shannonkeating

If you love this guided meditation, please share a screenshot on Instagram and/or directly send it to friends and family!