You’re going to fall in love with Teghan as she shares her story as a catalyst for your self and body love journey! Teghan is an online health & wellness coach, mom of 3, wife, esthetician and Owner & Visionary of SASS - The Spa on 14th.
We talk about her journey with inner child work, conscious parenting, processing emotions, self-love and Teghan reads a beautiful love affirmation card for us!
This was recorded 5 months ago and since then, SOOO much of Teghan’s manifestations have come to fruition! So, keep your eyes peeled for part 2!
You can find Teghan on IG @teg.loveyourselffit
Connect with Shannon on Instagram: @shannonkeating
Start following & listening to our playlist: The Unmasked & Open Hearted Podcast Spotify Playlist
Join in for the fun inside our free FB Community, Unmasked & Open Hearted - The Community
This podcast is sponsored by Ayurvedic Protein, a women-owned, heart-centered small business. *Use the discount code: SHANNONK2020 for 20% off your bag of the BEST plant-based protein powder on the market!*
Connect with Lizzy of Ayurvedic Protein on Instagram: @ayurvedicprotein
Intro & outro music by: Emma Platais & DJ Flayva, co-owners of Serenna Music. Connect with Emma on Instagram: @emmita.platais. Connect with Flavia on Instagram: @djflavya
Sending you SO MUCH LOVE, always.
