This week on the podcast we are chatting to Mom Chat Show host, Sade Jenkins all about her life! She is currently in Japan, and has moved a lot, so I wanted to know how she has stayed in a routine of self care being a mom and moving so many times. I love what she is doing with her podcast and helping other moms having the talks about the tough conversations as well!
Here's her podcast: https://www.momchatshow.com/
You can find her on social media:
https://www.instagram.com/momchatshow/
https://www.youtube.com/channel/UCsGYZKnvkh3CkdyFcV8xsyg/videos?view=0&sort=p
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