Everyone of us faces this in our life, many times and uninterrupted it can derail you and set you, and your business or family back so badly you'll never realize what hit you. And yet it is really, really super easy to stop.
In 2022 distraction and exaggeration has escalated to a crisis point. And pattern interrupters are the absolute best antidote for that.
This week we are talking about Pattern Interrupters. Things that we can do to stop ourselves from letting our thoughts (and actions) drag down the proverbial rabbit hole.
Topics I touch on in today's episode include:
Resources:
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