I heard this term last week and thought it was so incredibly relevant for an older version of myself! So I figured I'd use this opportunity to see if any of you out there suffer from Revenge Bedtime Procrastination?!
When I first heard this I fell in love with it! Staying up late even though you have to be up early the next day was something that I thought only a select few people did. I thought it solely categorized people that were depressed and didn't want to start the next day as long as they could. Upon looking into it, there is many other reasons why people might push off bedtime to the wee hours of the morning.
Take a listen today to hear my story of how I used to battle Revenge Bedtime Procrastination!
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