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Have you ever found yourself making some plans after work to get somethings done, partake in your hobby or a little self care and instead find yourself consistently binging 5 epsiodes on the couch?

The first of possibly many more Q&A Tuesdays answers this question from kd2013 on Youtube...

"It's happening every single day the last 2 months or so. How do I break the pattern?"

You're in luck KD because today I give you two specific strategies to have a productive afternoon when you get home from your 9-5!

 

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