I've been committed to many things for many years. My family, my business, my health, etc. I can say that I've felt fairly passionate about these things because if I wasn't, it would be quite hard to stay focused.
But what happens when something new catches your attention? The shiny new endeavor that you're so enthralled by! What happens is this new passion starts to take up "mental ram". You're thinking about it, dreaming about, researching it, and so on.
Ultimately this new shiny passion will eat into your time. This is where routines come in.
Today I'll be talking to you about my current passion of working out and body building and how it's starting to eat into my mental and physical focus.
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