What are your eating habits saying about you? How do you choose what to eat? Do you follow a specific diet plan, or do you just wing it?
In this episode of Using Your Power, David Andrew Wiebe and Maveen Kaura discuss why it can be difficult to eat well and how to make better food choices.
For more by Maveen Kaura, check out Discoveryourlifetoday.com.
Podcast Highlights: Food Choices
- 00:43 – Intro
- 00:59 – Making good food choices
- 02:12 – Habits, commitments, culture
- 03:58 – Buffets and getting fat
- 06:35 – Body image and entertainment
- 09:26 – Processing food and cheat days
- 14:02 – Sumo wrestling and diet
- 16:14 – Eating red meat
- 17:54 – Food choices on Netflix
- 20:19 – North American diet
- 22:54 – Plant based superfoods and meat protein
- 27:36 – Worldwide cultures and community
- 31:58 – Mammal meat eaters
- 34:41 – Corn, Flour and soy
- 35:50 – Food pyramid and feeding the world
- 42:10 – Cheap quality food
- 46:32 – Pharmaceuticals, vitamins and Billions
- 52:36 – What diet works?
- 54:00 – Rainforests, Fish and Farming
- 58:16 – Food vs. Organic Food
- 1:03:38 – Having a life purpose
- 1:04:36 – Growing organic food. Good or bad?
- 1:07:14 – Industrial agenda
- 1:12:37 – Food labeling and choices
- 1:17:52 – Scientific method and truth
- 1:19:49 – Summary David
- 1:20:48 – Summary Maveen
- 1:22:36 – Outro
The post 023 – Food Choices appeared first on UsingYourPower.com | with David Andrew Wiebe & Maveen Kaura.
