#1
The story of how the Women's Empowerment Blog transitioned into the Women's Empowerment Live Show & Podcast!
The 8 Major Moon Cycle Phases:
New Moon - intention setting
Waxing Crescent - connect to your intuition
First Quarter - take action toward your manifestation
Waxing Gibbous - trust in the intention and the process
Full Moon - intention manifesting OR intention is releasing; accept that this may not be the right time
Waning Gibbous - gratitude for intention
Third Quarter - releasing what we no longer need; giving back from a place of abundance
Wanting Crescent - rest, reflect, restore before the next cycle; give thanks
Four Steps to Manifesting with the Moon
Step One: Dedicate time to sitting in solitude and write out a life, or a day, or a new routine that you envision for yourself. Write out all your desires! Don't hold back – go into detail. Write it down on paper. Make it beautiful.
Step Two: Since this is a New Moon Intention, make a "29/30-day" plan for how you will begin to manifest this intention. If your vision is BIG break it down into smaller chunks, and slowly start incorporating new habits or practices daily. Each month you can stack your habits, or add a new piece to your intention so that it can grow into the bigger vision.
Step Three: Rewrite your New Moon Intention in a 1-3 sentence manifestation statement. Write it in positive/present tense as if you already have it. Post it up on your wall, make it your screensaver, or display it somewhere else that you will see it every day and be reminded by it.
Step Four: As the lunar cycle flows, so will your intention. Follow the flow and let go of expectation. Trust!
New Moon Magic Diffuser Blend
4 drops Black Pepper
3 drops Juniper Berry
3 drops Patchouli
1 drop Jasmine
1 drop Wintergreen
Incorporate the Elements
Earth - moonstone or other crystals
Air - diffusing essential oils
Water - soak in the bath (for extra Earth element, use epsom salts)
Fire - light a non-scented candle during your intention setting
full show notes: https://www.valerielavignelife.com/01/
