#14
The 3-5 System
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Choose 3-5 tasks to do each day: 1-3 if they are larger tasks, 4-5 if they are smaller tasks
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Remember: What gets scheduled, gets done!
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Prioritize your daily tasks with emojis/symbols or number them from 1-5 (1 is the most important, 5 is the least)
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Work on only ONE task at a time
Your Ideal Week Template
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Create a template for what your "Ideal" or "Perfect" Week would look like in your calendar
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ELIMINATE or DELEGATE all the things you dread doing, or aren't making time for (we make time for what is important to us)
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As you plan out each week, see where you can incorporate pieces of your Ideal Week and begin to transform your schedule over time
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Start being INTENTIONAL with your time!
Your Non-Negotiables & Your Creativity Cave
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Self-Care and the things that really need to get done for you to be the best version of you
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Maybe this is a power-hour in the morning: spending 60 minutes moving your body, reading, meditating, drinking coffee while you journal, eating a healthy breakfast, being out in nature, listening to a podcast, or a combination of a few different things.
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Put those in your schedule FIRST and keep them on your schedule!
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Your "Creativity Cave" is the time and space dedicated to things like content creation, and brainstorming new projects. It's time that is protected and uninterrupted
Top 3 Takeaways
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Be INTENTIONAL with your time/schedule
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Be PRESENT in each task/priority
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CREATE a week, and a life you're obsessed with!
