www.valerielavignelife.com/156 for the full show notes
[3:35] Solution Number One: Optimize Your Environment
[6:02] Solution Number Two: Use a Visual Planner
[12:37] Solution Number Three: Less is More
[15:43] Solution Number Four: Master Your Transitions
[17:58] Solution Number Five: Constructive Procrastination
[20:32] Solution Number Six: Realign Your Boundaries
