Description

FREE Road Map to Creating Healthy Boundaries + full show notes at: www.valerielavignelife.com/34

More on boundaries + business in E30 Q&A: Business & Leadership

What are "Boundaries"

#1 GET CLEAR

On your goal/intention/values/priorities/why

#2 CREATE

Your dream morning/day/week

#3 EVALUATE

Look at your current schedule and decide what changes need to be made

Book: Eat that Frog by Brian Tracy (influencer link to amazon.ca)

#4 CHOOSE

An official start date... TOMORROW!

#5 SCHEDULE

Check-ins to make sure you're on the right track

Refocus/ get back into alignment where/when you need to

BONUS: hire "Schedule Security" to guard your time and calendar. This person manages your schedule and is perfect if you have trouble saying "no" they know your boundaries and protect your time!

#6 PRACTICE

Saying "no" with love.

#7 CELEBRATE

Your success!

Grab your free Roadmap to Creating Healthy Boundaries here