full show notes + links: valerielavignelife.com/40
Question #1: What vacations have you taken that have totally recharged your life?
Question #2: What do you always take with you when you travel?
Question #3: Which apps/blogs/resources do you use to plan your travel?
Question #4: Do you have any tips for staying healthy while travelling?
Movement:
Resistance Bands: Strapsand Circles
Running Shoes, Activewear
Immune Support:
On Guard Softgels
FLOO Bombs (Frankincense, Lemon, On Guard, Oregano) + Veggie Caps
Supplements/Nutrition:
Lifelong Vitality Pack
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Supplement Organizer
Rest/Sleep:
Diffuser with Lavender or Serenity Blend!
Hydration:
This water bottleis awesome for travelling!
Question #5: How do you get to travel so often? How do you manage to travel last minute?
Question #6: What are your best packing tips?
Put running shoes in a Reusable Shower Cap to keep dirty soles away from clothes and belongings
Portable Charger+ Power Adapter(this is the one I have/love!)
Large ZiplockBags + Permanent Marker
Headlamp
Use a Colourful Scarf on your checked luggage
Bring your Pillow Case
PACKING CUBES!
Question #7: Talk about a time you really felt alive when travelling!
Question #8: Favourite place visited and why?
Question #9: What essential oils do you travel with?
Sample sizes of: deep blue rub + on guard toothpaste
Verage collection
Lavender, Balance
Zengest
Easy Air
Peppermint
Smart & Sassy
Lemon
Motivate + Cheer + Peace + Beautiful Rollers
Question #10: Where's your next trip?
Have questions about travel or anything else? Write them in the comments section here and they might be featured in the next Q&A Session!
