"Powerful Rephrase Cheat Sheet" + full show notes: www.valerielavignelife.com/44
Importance of this conversation
Two things you have to do before you judge someone:
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Breathe
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Hold up a mirror
Questions to ask yourself:
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Is there something about this person that is bothering me that I can see in myself?
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Is there something I am avoiding/ignoring/neglecting in myself?
What about the humans with the crappy attitude?
