Description

"Compassionate Awareness Workbook" and Full Show Notes available at: www.valerielavignelife.com/48

LISTEN/WATCH AGAIN: E47 How to Shift from Resistance to Resilience 

Acknowledge the Fear

Meet the Fear, Feel the Fear 

Thank the Fear, Let the Fear Go

Remove Mindset Blocks & Limiting Beliefs with the FREE "Compassionate Awareness" Workbook, click here!

Transform the Fear into Excitement