Women's Empowerment Podcast

E70: Q&A: Solo Female Travel

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Full show notes + Upcoming retreat details available at: www.valerielavignelife.com/70

Episode #07: Mastering Transitions

[1:27] #1 Solo Travel Safety 101

  1. Buy travel insurance
  2. Do some research
  3. Blend in [as best you can]
  4. Trust your gut
  5. Don't keep all your cash in one place
  6. Talk to the locals
  7. Social media is your friend
  8. Protect your valuables
  9. Some things are better left unsaid
  10. Enjoy your trip!

BONUS TIP: Book a tour or a retreat for your first solo adventure. Here is all the info for the Transformational Wellness Retreat I'm hosting in Panama this August.

Episode #52: Choosing the Right Wellness Retreat for You

[7:54] #2 How do I Plan/Prepare for the Trip?

Pick the destination with intention

Research in advance

Let family & friends know you'll be okay

Face your fears 

Tips for the planes, trains and automobiles

Go out and meet yourself!

[13:15] #3 What Should I Pack for a Solo Trip?

[14:42] #4 Where do I stay when I Travel Solo?

[16:43] #5 How do you Meet People When You're Travelling by Yourself?

 

[18:13] #6 Who Takes Your Pictures when You Travel Solo?

[18:56] #7 Where are the Best Destinations for Solo Female Travellers?

Here's where I've been and recommend:

Other travellers have recommended:

[19:31] #8 What if Something Goes Wrong?

[20:55] #9 Why Should I Travel Solo?

If you're interested in learning more about the Transformational Wellness Retreat in Panama (August 2020) Connect with me here.