Vasten wordt al duizenden jaren bewust gedaan om religieuze redenen én om de gezondheid te verbeteren.
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1:27 Oermensen (hadden geen keuze).
2:28 Religieus vasten (Islam, Christendom, Jodendom, Boeddhisme).
5:30 Oude medische geschriften - Hippocrates,
6:19 Galen(us)
6:45 Avicenna
7:21 Edward Dewey en Upton Sinclair
8:09 Wereldrecord vasten (Angus Barbieri).
9:12 Ziekten waarbij vasten duizenden jaren werd voorgeschreven (Diabetes en epilepsie).
Fasting: The History, Pathophysiology and Complications
Sacred and Secular Affliction: Fasting in the history of the West and Western Christianity - Volledige Thesis link.
Avicenna's Canon Of Medicine en Food Reduction in Avicenna’s View and Related Principles in Classical Medicine
Fasting: Molecular Mechanisms and Clinical Applications
Wat is de Ramadan? en Ramadan (Islam)
Vastentijd, Grace Evangelical Lutheran Church - Fasting Guidelines en Lent (Christendom)
Judaism en Fasting and Fast-days (Jodendom)
Fasting in Buddhism (Boeddhisme)
Fasting practices in Tamil Nadu and their importance for patients with diabetes
INTERMITTENT FASTING AND HUMAN METABOLIC HEALTH: RELIGIOUS FASTING
Intermittent Fasting and Metabolic Health: From Religious Fast to Time-Restricted Feeding
Edward Dewey: The true science of living (1895) en The no-breakfast plan and the fasting-cure (1900)
The Fasting Cure (1911)
Features of a successful therapeutic fast of 382 days' duration
Chemical and Physiological Studies of a Man Fasting Thirtyone Days.
The Treatment of Diabetes Mellitus (1916)
History of diabetes mellitus
The hypocaloric diet in type 2 diabetes - déjà vu
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