De term ultrabewerkt voedsel is regelmatig in het nieuws.
Wat hieronder valt en waarom je het meestal wil vermijden bespreek ik in deze aflevering.
Ben je slechthorend? Zet dan de ondertiteling aan op YouTube.
0:40 Wat is ultrabewerkt voedsel?
2:24 Preventieakkoord en supermarkten.
3:59 De NOVA-classificatie.
11:21 Dooreetfactor
14:54 De grootste nadelen van slecht ultrabewerkt voedsel.
17:16 Verminder je smaak voor ultrabewerkt voedsel.
The Western Diet–Microbiome-Host Interaction and Its Role in Metabolic Disease
Soft drink - Wikipedia
The History of Wheat and Flour Milling
Nationaal Preventieakkoord 2018 en Maatregelen Nationaal Preventieakkoord 2022 | Gezondheid en preventie | Rijksoverheid.nl
Association between consumption of ultra-processed foods and all cause mortality: SUN prospective cohort study | The BMJ en Ultra-Processed Food Consumption and the Incidence of Hypertension in a Mediterranean Cohort: The Seguimiento Universidad de Navarra Project
Is early- onset cancer an emerging global epidemic? Current evidence and future implications
Consumption of ultra-processed foods and cancer risk: results from NutriNet-Santé prospective cohort | The BMJ
Voedselbewerking: kan een classificatie van producten op hun bewerkingsgraad - zoals NOVA - consumenten helpen om gezondere keuzes te maken?
Ultra-processed foods: what they are and how to identify them | Public Health Nutrition
Tomato lycopene and its role in human health and chronic diseases | CMAJ
Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake: Cell Metabolism
Ultra-processed food consumption and risk of obesity: a prospective cohort study of UK Biobank
Macronutrient (im)balance drives energy intake in an obesogenic food environment: An ecological analysis - Grech - 2022 - Obesity - Wiley Online Library
Premature Deaths Attributable to the Consumption of Ultraprocessed Foods in Brazil - American Journal of Preventive Medicine
Highly processed food
