Summary
Elevate your day by listening to Mike Kenny tell us all about the Warriors’ Ascent. The Warriors’ Ascent is a five day program geared around giving you the tools to help you overcome PTSD and related stress issues.
Highlights
01:45 - What is Warriors’ Ascent?
08:15 - More than Commandos
10:00 - The Value Proposition of Warriors’ Ascent
27:45 - Using Meditation to help with PTSD
Episode Resources
