Description

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About this Episode:

We all have mental blueprints about how sex “should” look in a relationship, including ideas about frequency, who experiences the pleasure, and more. What if you could change your sexual blueprint into a menu of daily intimate interactions that will not only improve your relationships, but will leave you feeling more energized and happy? Learn how in this episode.

What You'll Learn: 

• What is on the “intimacy menu” and how it redefines what sex is
• How following 3 rules can improve intimacy
• What the 2 week intimacy challenge is
• How to have conversations with your partner about sexual expectations
• How prioritizing yourself in all areas of your life can bring satisfaction
• And much more!

Links From This Episode:

• Vibrant Happy Women Club
• www.sexeverydaybook.com
• The 4-Hour Body by Tim Ferriss
• Becoming Supernatural by Dr. Joe Dispenza
• Orthodoxy by G. K. Chesterton
• Jen on Instagram
• Jen on Facebook
• Follow Caitlin on Instagram
• Follow Caitlin on Facebook
• Ana Luisa

Join the Vibrant Happy Women Club:

Learn more at vibranthappywomenclub.com

Join me at the Vibrant Happy Women Retreat!

Learn more at jenriday.com/retreat

Subscribe to the Vibrant Happy Women Podcast:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

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Ask Jen a Question:

Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!